A Sample of My Menu Plan

 

 Monday
Tuesday
Wednesday
Thursday
Friday
Breakfast
Scrambled eggs,
whole wheat toast, orange
wedges and milk
Cereal or Oatmeal,
applesauce and milk
Pancakes,
blueberries and milk
Bagels, pineapple
chunks and milk
Frosted Shredded Wheat cereal, Cinnamon Roll, kiwi
and milk
Lunch
Spaghetti w/meat
sauce, corn,
cantaloupe and
milk
PB & J Sandwich,
French fries,
grapes and milk
Chicken, rice, peas,
strawberries and milk
Pork roast, mashed broccoli, roll,
apple and milk
Grilled cheese sand.,
carrots/dip,
watermelon, milk
Snack
Multi-Grain Tortilla chips,
salsa and milk
Yogurt, Brownies and milk
Soft pretzel, cheddar cheese cubes and milk
Applesauce,
graham cracker
and milk
Banana, Chocolate Chip
Cookies and milk